You Are Not Alone
No One Should Face Cancer Alone.
Our free, professionally led programs for people with cancer and their loved ones deal with the emotional and physical impact of cancer. Come to Hope Connections in Bethesda, Landover, or online for emotional support, education, wellness, and hope.
What to Expect
How does it feel to join Hope Connections? For many, it's like coming home.
How to Get Started
If you're ready to start your journey with us, sign up for orientation!
Attend Our Events
We have so many fun events you can attend to support Hope Connections or just to socialize!
Is Hope Connections Right for You?
Hear personal stories from actual Hope Connections participants, then click below to learn more about getting started.
Our participants say it best. Learn from people with cancer and their caregivers how we can help you.
Rex’s Story
The second time my wife sprained her ankle for seemingly no reason, it seemed odd,…
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Irene’s Story
We asked Irene how critical Hope Connections was to her, after she was diagnosed with…
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Janelle’s Story
When my mom was diagnosed with non-Hodgkins Lymphoma, it didn’t fully register that, as a…
Read More →Join Our Programs
See some examples of the programs we provide.
Support Groups
This professionally facilitated support group is for individuals who have been diagnosed with lung cancer. Learn new ways of coping and connect with others who are going through a similar experience
Learn more >
Caregivers – Thursday Afternoons
12:00 am to 1:00 pm
Stephanie Stern, LCSW-C
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Learn more >Mind & Body Classes
Functional Fitness is all about exercises that helps you do the things you do every day—like lifting, bending, reaching, and walking—with more ease and confidence. We’ll use things like bodyweight, dumbbells, and bands to help build strength, balance, and flexibility. Great for all fitness levels, and perfect if you want to feel good and stay active.
Learn more >
Hypnosis has been shown to decrease pain, anxiety and stress as well as other symptoms related to cancer treatment. Certified hypnotherapist Don Pelles will teach self-hypnosis techniques that will assist in the management of these symptoms.
Learn more >Education Programs
Cancer brings not only physical challenges but emotional ones as well, especially when navigating the uncertainty of diagnosis, treatment, and survivorship. In this talk, we will explore practical tools and strategies for managing the anxiety and uncertainty that often accompany a cancer diagnosis.
Drawing on psychological principles, mindfulness practices, and real-life examples, attendees will learn to foster resilience, reduce stress, and regain a sense of control in the face of the unknown.
Whether you are a patient, caregiver, or loved one, this session will offer actionable insights for navigating the emotional landscape of cancer with greater ease.
Learn more >
From the great indoors, we will connect with nature by using indoor plants and pictures, looking out a window, and guided imagery (a well-deserved mental field trip).
Participants can learn and practice new skills. We hopeyou will join us.
Learn more >Special Activities
Our Boutique features new and gently used women’s clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
Learn more >
Our Boutique features new and gently used women’s clothing and accessories with 100% of our sales going to support the free and professionally led programs offered at Hope Connections. These special programs have been designed to help people with cancer and their loved ones deal with the emotional and physical impact of cancer.
Learn more >Partners and Sponsorships
These caring individuals and businesses provide us with vital support. We work hard to make participation a valuable and enjoyable experience!
Resources for Medical Professionals
We are here to help you treat the whole patient! We supplement clinical treatment with a range of programs, all offered free of charge.